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Fundamental of Practicing Chi Kung Posted by: drosenalex
Video duration: 584 seconds Goes over the fundamentals of practicing Chi King including posture and breathing Related: chi, guo, kung, lin, style |
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Erik Van Hansen Does Squat Posted by: drosenalex
Video duration: 40 seconds Erik demonstrates how to do a squat - an easy but important exercise to keep your body healthy. Related: erik, exercise, hansen, health, squat, van |
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